Art & Music Therapy

How do expressive arts and music therapy support neurodivergent young adults?

Art and music therapy offer neurodivergent young adults a unique avenue for self-expression, emotional exploration, and skill development. These modalities recognize and celebrate the diverse ways in which individuals experience and express their thoughts and emotions. For neurodivergent young adults who may struggle with traditional forms of communication, art and music provide alternative means of connecting with themselves and others. Through creative expression, they can convey complex feelings, explore their identities, and process challenging experiences in a safe and supportive environment.

These therapeutic modalities capitalize on the sensory and perceptual strengths often associated with neurodivergent individuals. 

Whether through painting, sculpting, playing instruments, or composing music, these modalities engage the senses and promote sensory integration, relaxation, and emotional regulation. Art and music become powerful tools for building confidence, fostering self-esteem, and cultivating a sense of mastery and accomplishment. By harnessing the therapeutic potential of creativity, art and music therapy empower neurodivergent young adults to develop valuable coping skills, enhance their self-awareness, and navigate the world with more self-attunement.

What does art and music therapy look like at Rubedo?

We have partnered with Songbird Services, offering in-residence sessions on a monthly basis with a Board Certified Music Therapist (BC-MT). We are working with a rotating community provider to provide dynamic art therapy with a focus on understanding self and connecting with others.