Occupational Therapy

What is occupational therapy?

Occupational therapy (OT) in a neurodiversity affirming context focuses on supporting individuals with diverse neurological profiles, such as autism, ADHD, dyslexia, and other neurodevelopmental differences. OT recognizes and respects the unique strengths, challenges, and perspectives of each individual.

In this approach, occupational therapists collaborate with clients to identify their strengths, interests, and goals, while also considering their neurological differences. The focus is on promoting independence, self-advocacy, and meaningful participation in daily activities. This transpires through collaborating with the client on therapeutic techniques such as unconditional self-acceptance, adapting, problem solving, positive self-talk, guided imagery, and mindfulness. Occupational therapy supports individuals to evolve effectively from their past, overcome the pressures of perfectionism, face the challenges of low frustration tolerance, scaffold to avoid procrastination, and learn to maintain positive changes to their progress.

What does neuro-affirming occupational therapy look like at Rubedo?

Tailored Approach

The occupational therapist at Rubedo works closely with each individual to understand their unique sensory needs, preferences, desires, and potential barriers. Through collaboration, they develop personalized strategies and interventions to support the individual’s well-being and success.

Sensory Modulation Activities

Rubedo incorporates scheduled time blocks for all residents to engage in sensory modulation activities, also known as ‘sensory snacks.’ These activities are designed to help regulate everyone’s nervous systems and promote relaxation, focus, and self-awareness. Examples of sensory activities may include deep pressure activities, mindfulness exercises, or sensory-friendly environments.

Weekly ‘Unmasking’ Groups

Rubedo hosts weekly authenticity groups where clients come together to collectively explore and embrace their true selves. In these sessions, individuals have the opportunity to share their experiences, challenges, and successes in a supportive and non-judgmental environment. The focus is on unmasking and reframing negative thoughts and stereotypes related to neurodiversity, fostering self-acceptance, and promoting authentic expression.

Value-Based Integration

The occupational therapist facilitates value-based integration activities during group sessions, helping residents identify and align with their core values. By incorporating values into daily life and decision-making, individuals can cultivate a sense of purpose and direction, leading to greater fulfillment and well-being.

Communication Practice in Social Settings

Rubedo provides opportunities for clients to practice communication skills in various social settings. Through structured activities and role-playing exercises, individuals can develop and refine their social communication skills, such as initiating conversations, active listening, and assertive self-expression. These practices help residents feel more confident and competent in social interactions, leading to improved relationships and social integration.

Research on the efficacy of occupational therapy in the context of neurodiversity is a growing field. Studies are examining various interventions and approaches tailored to individuals with diverse neurological profiles. Below are some research-based developments about the efficacy of occupational therapy supporting neurodiversity.